Multi-postures stretch

Multi-purpose-Massage-pad is produced with multi-purpose structure on both side.
An excellent back-support when sitting on chair, perfect foot rest and footboard tostretch muscles.

Features:

1) Ergonomic design provides good support, for back great companion for reading, studying, driving and sitting.

2) Massage back, hips and soles.

3) Muscle stretching exercise to reduce aches and vivify spirit.

4) To challenging courage and body stretch, adjust angle by moving the stub.

5) Stimulates acupressure points around sole to eliminate fatigue and to relax stiffen muscle.

6) As stones path to massage soles to vigorously profit body.

7) Lift chest and raise head while standing on the board to strengthen lungs and relieves stiffen neck.

8) Hold and stretch both hands upwards while standing on the board to regulate breath and enhance vigor.

9) Swing hands "Up and Down" while standing on the board to practice thorax, advance lung capacity and enhance lower body organs.

10) Stand on the board and bow to stretch hips and legs to increase strength and elasticity of muscles and spine.

11) Stand on the board and bows forward to exercise waist and vivify spirit, improves muscles around legs and buttock, smooth blood flow and rejuvenates body.

12) Stand on the board and balance with single leg to exercise muscles, veins and vessels of entire body, strengthen physical ability and enhance willpower concentration.

13) Place board under the buttock to improve lower body\'s blood circulation.

14) Place board behind the waist while doing sit up exercise to massage muscles around back and waist to relieve stiffen muscles, Instantaneous gets up through principle of leverage enriches joy in sit up exercise.

15) Leg stretching exercise to reduce aches, to stretch muscles and vivify spirit.